Mental Health Resources
Peer Support & Therapy Resources
Open Path Collective (Therapists offering sliding scale $30-$60 sessions)
Inclusive Therapists Directory (Social-justice-oriented therapists)
National Queer and Trans Therapists of Color Network (Only QTBIPoC therapists)
Therapyden (Social justice-oriented therapists)
Asian, Pacific Islander, and South Asian American (APISAA) Therapist Directory
AAPI LGBTQ+ Substance Abuse and Mental Illness Support
OCD-Specific Resources
OCD Advocates & Therapists to Follow:
As a reminder, Instagram IS NOT a substitute for therapy. It is especially not a replacement for ERP (Exposure Response Prevention), which is the gold standard treatment for OCD. NOCD offers virtual OCD therapists in your state. You can also find resources on InclusiveTherapists.com, Open Path Collective, and Psychology Today.
Hotlines/Warmlines/Crisis Interventions
Don’t Call the Police: Community-based alternatives to police in your city (these resources are not meant to address every plausible situation, only to provide the services described. If you are in immediate danger and feel safe doing so, call 911).
Crisis Text Line: Text HOME to 741741
StrongHearts Native Helpline: 1-844-7NATIVE (762-8483)
RAINN Sexual Assault Hotline: 1-800-656-4673
Trans Lifeline: (877) 565-8860
National Domestic Violence Hotline: 800-799-SAFE (7233)
Chronic Illness Hotline: Text “CARE” to 202-596-6520
St. Louis Queer+ Support Helpline: 844-785-7774